A typical milk chocolate Hershey’s Kiss accommodates roughly 2.2 grams of sugar. This represents about 4.4% of the really useful each day added sugar consumption for an grownup primarily based on a 2,000-calorie food plan. Variations in dimension and components, akin to darkish chocolate or holiday-themed Kisses, might end in barely totally different sugar content material. Dietary info is often accessible on the product packaging or the producer’s web site.
Understanding the sugar content material of a Hershey’s Kiss, or any meals product, is essential for sustaining a balanced food plan and managing sugar consumption. This consciousness is especially necessary for people monitoring their blood sugar ranges, akin to these with diabetes or prediabetes. Traditionally, shopper curiosity in dietary info has pushed meals producers to offer higher transparency about components. This data empowers customers to make knowledgeable selections about their dietary habits.